The Bento People
- a LIVING CLASSROOM
for people to explore new foods and learn how to change the way they eat for better health.
(i) Better Staple Better Health
- explore new lower Glycemic Index (GI) staple options wtih our quinoa, whole grain rice
& spiralised vegetables such as Zoodles ( zucchini spiralised noodles-like) or Doodles (Daikon spiralised noodles-like)
(ii) Proportion Matters
- practise getting your proportion right for your health
with our Make Your Own Health Bento menu
(iii) Go Plant-Strong
- learn to be more Plant-Strong
with our extensive range of whole food plant-based dishes
The Bento People
is also a place where people with different
-- food preferences (Asian or International)
- dietary needs (Grains-free or Whole Grains Only or Whole Food Plant Based)
- choices, whether Vegan & Meat-loving
can all Eat Happy & Choose Healthy together
with our 'Make Your Own Healthy Bento' menu
- where both Vegans & Meat-lovers can Choose Healthy & Eat Happy together
You decide what Healthy means to you.
You choose what you want for your bento.
You make your own Healthy Bento.
Welcome to The Bento People.
We make Healthy Eating Happy for both Vegans & Meat-lovers.
Eat Happy Choose Healthy.
.........................................................
- a LIVING CLASSROOM
for people to explore new foods and learn how to change the way they eat for better health.
(i) Better Staple Better Health
- explore new lower Glycemic Index (GI) staple options wtih our quinoa, whole grain rice
& spiralised vegetables such as Zoodles ( zucchini spiralised noodles-like) or Doodles (Daikon spiralised noodles-like)
(ii) Proportion Matters
- practise getting your proportion right for your health
with our Make Your Own Health Bento menu
(iii) Go Plant-Strong
- learn to be more Plant-Strong
with our extensive range of whole food plant-based dishes
The Bento People
is also a place where people with different
-- food preferences (Asian or International)
- dietary needs (Grains-free or Whole Grains Only or Whole Food Plant Based)
- choices, whether Vegan & Meat-loving
can all Eat Happy & Choose Healthy together
with our 'Make Your Own Healthy Bento' menu
- where both Vegans & Meat-lovers can Choose Healthy & Eat Happy together
You decide what Healthy means to you.
You choose what you want for your bento.
You make your own Healthy Bento.
Welcome to The Bento People.
We make Healthy Eating Happy for both Vegans & Meat-lovers.
Eat Happy Choose Healthy.
.........................................................
Our Passion
We are passionate about being able to educate, encourage and enabling our customers towards a healthy eating lifestyle. We count it our blessing and our privilege when a customer is encouraged to find out more about healthy eating or embark on a lifestyle change towards healthy eating because of what they learned or experienced after dining with us.
Our Food Philosophy
We are always delighted when our customers choose Healthy Balanced Meals with more Whole Grains & Vegetables.
Hence we constantly create new tasty hearty dishes for our Make Your Own Bento menu to encourage our customers to Eat Happy, Choose Healthy -
1. Eliminating all added sugar
2. Replacing simple carbs with whole grains or vegetables
3. Choose healthier protein options.
4. Balanced proportion of macro-nutrients (see My Healthy Bento / My Healthy Eating Plate below)
What we do
We constantly strive to create new hearty Whole Grains, Vegetables & Healthy Protein dishes
so that our customers can practise choosing a healthy balanced meal and also experience that Eating Healthy can be Hearty and Tasty too.
We are passionate about using The Bento Box, with equal sized compartments, as a tool
to educate and enable our customers to practise choosing healthy balanced proportions of whole grains/vegetables/proteins
- half of which with vegetables/fruits, a quarter with whole grains and a quarter with good proteins.
We are especially passionate about encouraging customers to use Quinoa as a healthier staple to replace the usual staple of refined simple carbohydrates such as white rice, white bread and other products made from refined processed grains.
We create tasty, healthy and balanced Quinoa dishes - eg. our bestselling Quinoa 'Fried Rice' Yangzhou style, Quinoa Beef Bowls to introduce Quinoa to our customers and encourage to use that as a staple at home.
We are passionate about being able to educate, encourage and enabling our customers towards a healthy eating lifestyle. We count it our blessing and our privilege when a customer is encouraged to find out more about healthy eating or embark on a lifestyle change towards healthy eating because of what they learned or experienced after dining with us.
Our Food Philosophy
We are always delighted when our customers choose Healthy Balanced Meals with more Whole Grains & Vegetables.
Hence we constantly create new tasty hearty dishes for our Make Your Own Bento menu to encourage our customers to Eat Happy, Choose Healthy -
1. Eliminating all added sugar
2. Replacing simple carbs with whole grains or vegetables
3. Choose healthier protein options.
4. Balanced proportion of macro-nutrients (see My Healthy Bento / My Healthy Eating Plate below)
What we do
We constantly strive to create new hearty Whole Grains, Vegetables & Healthy Protein dishes
so that our customers can practise choosing a healthy balanced meal and also experience that Eating Healthy can be Hearty and Tasty too.
We are passionate about using The Bento Box, with equal sized compartments, as a tool
to educate and enable our customers to practise choosing healthy balanced proportions of whole grains/vegetables/proteins
- half of which with vegetables/fruits, a quarter with whole grains and a quarter with good proteins.
We are especially passionate about encouraging customers to use Quinoa as a healthier staple to replace the usual staple of refined simple carbohydrates such as white rice, white bread and other products made from refined processed grains.
We create tasty, healthy and balanced Quinoa dishes - eg. our bestselling Quinoa 'Fried Rice' Yangzhou style, Quinoa Beef Bowls to introduce Quinoa to our customers and encourage to use that as a staple at home.